Our Jump Fit classes offer a structured exercise regime that’s supercharged with all the benefits of free jumping. These high-intensity, low-impact cardio workouts will blast your core, improve all-over muscle tone and raise your heart rate. Our classes are all about high spirits and banging tunes! Be part of the latest fitness craze sweeping the UK.
It’s time to let your hair down! Jump To The Beat is the latest addition to our fitness classes, guaranteed to get your heart racing and blood pumping as you dance the evening away to hits from the 80’s and beyond. This high energy dance workout will build cardiovascular fitness and all over body tone.
This class will turn you from an everyday attendee into a Jump Inc. Warrior! Push your fitness, strength and core to the limits; listen to your instructor, follow their commands and smash through every obstacle in your path!
Put your balance to the test in this awesome mind and body workout. This class will push your flexibility, build your strength and help your coordination. Get yourself booked in and give your life some balance!
Push your core strength to new levels in this full-on, all-guns-blazing, toning and conditioning workout. This class will target your abs and lower back, improve your posture, build your strength and make you less prone to injury. We guarantee you’ll find muscles you didn’t realise existed!
Unleash your rage in this fiercely energetic martial arts workout. This class is non-contact, adrenaline-pumped and confidence-boosting. Get ready to take on the world!
Get your body ripped in this highly energetic, full-body, toning workout. This class will target every muscle you own and probably leave you finding some new ones. Get yourself booked in and find the chiseled you!!
GET A FREE TASTE OF HIGH-FLYING FITNESS!
The perfect FREE intro to Jump Fit, showcasing Jump InCOREporated, Jump Combat and Jump Warrior (20 minutes each).
Rotherham — First Monday of every month
Leeds — First Wednesday of every month
Sheffield — First Tuesday of every month
Spaces are limited and only available to new Jump Fit customers.
Call 0800 121 7567 to book.